The Pro-Health, Anti-Soda Blog
Musings
10 Reasons Diet Soda Should Not Be Your Friend
Jul 21st
Kristin has a great post over on her blog titled 10 Reasons Diet Soda Should Not Be Your Friend and is a good overview as to why soda, even diet soda, is unhealthy for you. Thanks Kristin!
Is Soda The New Tobacco?
Jun 23rd
Has pop gone flat?
Interesting article over at The Wichita Eagle.
“I believe soda is the next tobacco,” said Barry Popkin, director of the University of North Carolina’s Interdisciplinary Obesity Center and author of “The World Is Fat,” published this year.
Soda drinkers haven’t achieved pariah status like smokers before them, but proposed sugar taxes and social pressure to be healthy can put a damper on doing the Dew — and even some in the growing ranks of diet pop drinkers are feeling soda shame.
Although I am NOT a proponent of taxing beverages of any kind, the article does raise a good question. When consumers drink soda excessively, which leads to obesity and other health problems, and do not have health insurance coverage, can the rest of the taxpayers be expected to foot the healthcare bill? Would it be wise to target a main source of obesity and spread the tax burden over those who are consuming soda?
These are all good questions that I think, from a tax perspective, go back to whether you think the government should have a hand in healthcare and what kind of ‘distribution of wealth’ should occur.
I recently drove past the Pottstown Memorial Medical Center and saw a group of 5 or 6 staff members smoking across the street (so they could be off hospital property), looking like total outcasts. Part of me said “Good, they should quit smoking anyway and get the message” but the other part felt bad for them.
Since soda doesn’t have “second hand effects”, I do not think that soda drinkers will go the way of the tobacco smoker, but there will probably be an increasing social stigma to consumers of the sugary beverage (and the diet aspartame replacement).
Soda Causes Traffic Accident
Jun 4th
So maybe you thought that soda was not healthy for you when you drink it. But, I recently came across this news item from Louisville, Kentucky which states otherwise.
A delivery truck lost some of its load of soda bottles which went all over Interstate 65 and caused a four-car accident and one reported injury. And by some, I mean 500 20-oz soda bottles!
I don’t know what I would do if I was driving at high speed and saw that scene unfolding in front of me.
Now that is a sticky situation.
Source: Courier-Journal
Bottled/Canned Soda is Bad For the Environment
Sep 15th
Although bottled water gets a lot of negative press for being bad for the environment compared to what you can get out of the tap in the non-packaged variety – EcoGeek points out that Bottled soda is much worse for the environment.
I have a couple of problems with the continued villainy of bottled water. First and foremost, it’s a given. If you’re conscious of the affect your lifestyle has on the environment, there’s no reason why you should be drinking bottled water. It’s obviously stupid, it’s like buying a can of air.
I’m not sure why we need two dozen campaigns to fight against buying what already comes out of our faucets for free, but I have this nagging feeling that all of that concern and effort would be better spent elsewhere. Like, how about getting congress to pass a tax credit for renewable energy.
I’m also concerned that we’ve somehow overlooked that bottled water isn’t nearly as popular as bottled sugar water. Bottled sugar water, it turns out, is actually worse for the environment than bottled water, because you have to get the sugar. Something we enviros don’t like to talk about is the fact that soft-drink purchases have actually declined significantly since the advent of bottled water. This can’t be a bad thing, especially considering the obesity epidemic.
Still, for some reason, there’s no campaign against soda, which is responsible for about seven times more waste than bottled water.
[ Source ]
EcoGeek a good point. Water is just water. Soda has the high fructose corn syrup to harvest and process, all of those chemicals to refine and transport — it makes bottled water seem to pale in comparison. Yet another reason to quit drinking soda!
Headaches, and Soda vs Pop vs Coke
Sep 10th
Day 6: I seem to be having some pretty bad headaches today. I was warned I might get them. I think it might be from the caffeine withdrawal or maybe because I don’t get as much liquid. Also I seem to get them around the same time each day. The time corresponds with the period of time when I felt energy ‘lows’ while I was still on soda. My body is probably getting used to the lack of extra chemicals. Hoping that after a few weeks of no soda, more exercise, and better eating that I will have normal energy back!
Speaking of soda, check out this map of the popular vernacular for soda vs pop vs coke. Very interesting indeed.
Some attribute the descriptive word ‘coke’ to Coca Cola being Headquartered in GA – however my guess is that it is more likely the success of marketing of Coke in that area which may explain it.
Sources report southerners coming up north an wanting an orange soda, for example “Orange Slice”, and ordering an “Orange Coke” to the confusion of the server.
So It Begins – My Quest To Cut Soda Out Of My Diet
Sep 5th
I am starting my journey of quitting soda. I’ve slowly come to the realization that I am addicted to soda much like many are addicted to drugs, cigarrettes or alcohol. Maybe that is a rough comparison but I find it exceedingly hard to stop drinking soda, or pop – depending on where you are from. This blog is the journal of my quest to completely cut soda out of my diet, starting today, September 5th, 2008. I plan on using it to reenforce my decision and to help me out along the way. Maybe someone out there will get some use out of it as well!

